| <img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>More reasons to exercise - Telemanagement Posted: 03 Aug 2013 09:18 AM PDT |
More reasons to exerciseTelemanagement... have long been recognized. Three recent publications, summarized here, reinforce the advantages of being physically fit, with regard to your quality-of-life, health and long life. ... Most of these changes can be reversed by an appropriate exercise ...and more » |
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| <img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>How Your Personal Rituals Impact Your Health (and How to Build Them) - LifeHacker India Posted: 31 Jul 2013 08:19 AM PDT |
How Your Personal Rituals Impact Your Health (and How to Build Them)LifeHacker IndiaWhether we make time to exercise or enjoy a private moment with a cup of coffee, those rituals improve our mental-and physical-health. ... Deliberate self-care activities are critical to reducing the likelihood that our negative emotional states do not ... |
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