ideal body weight |
- Nutrition Q&A: Diet can get pounds off; attitude keeps them off
- Ideal You: Clients lose weight, gain much more
- Weighty Issue: Is It Healthy for Seniors to be a Little Overweight?
- US teens’ dangerous obsession with ‘thigh gap’
- Bluepoint Surgical Group Transforms Retired Firefighter's Life With Weight Loss Surgery
- THOUGHT OF THE DAY :
- Stable Weight, Not Net Pounds, May Be More Important to Health
- Obesity - Intelihealth
- HEALTHY LIVING | The 5 most important steps to losing weight, getting rid of belly fat
| Nutrition Q&A: Diet can get pounds off; attitude keeps them off Posted: 08 Oct 2013 02:21 PM PDT If you don't change your thinking, you'll have a hard time maintaining your desired weight.  |
| Ideal You: Clients lose weight, gain much more Posted: 05 Oct 2013 05:08 AM PDT Run from the basement of Kinder Family Clinic, Ideal You recently celebrated its first year in Northwest Colorado as a way for residents to manage their weight. Using the steps of the Ideal Protein system, numerous people from the area — as well as through the clinic's satellite office in Baggs, Wyo. — have found success in slimming down and achieving better overall health, ridding themselves of ...  |
| Weighty Issue: Is It Healthy for Seniors to be a Little Overweight? Posted: 04 Oct 2013 05:16 AM PDT Is carrying a few extra pounds into your senior years healthy? Advice has been mixed. Now, two studies published this month attempt to better define the ideal weight for fitness and longevity for adults over age 60.  |
| US teens’ dangerous obsession with ‘thigh gap’ Posted: 01 Oct 2013 01:55 AM PDT Experts say the cost of what teens see as an ideal body shape can lead to eating disorders, depression and even suicide  |
| Bluepoint Surgical Group Transforms Retired Firefighter's Life With Weight Loss Surgery Posted: 25 Sep 2013 02:01 AM PDT For obese individuals looking to lose large amounts of weight, diet and exercise alone are often insufficient means when it comes to successful long-term weight loss. Those who are considered morbidly ...  |
| Posted: 20 Sep 2013 06:31 PM PDT Self-awareness prompts us to start where we are - no illusions, no excuses - and helps us to set realistic goals.  |
| Stable Weight, Not Net Pounds, May Be More Important to Health Posted: 20 Sep 2013 04:46 AM PDT A national study discovers maintaining an ideal body weight is a great goal for older adults, but retaining a stable weight may be even more important. Still, experts say that older adults could risk an earlier death if they pack on more pounds. In fact, the nationwide study found that people who were slightly overweight […]  |
| Posted: 13 Sep 2013 10:32 AM PDT What Is It? Obesity is an excess of body fat. It is difficult to directly measure body fat. Body mass index (BMI) is a popular method of defining a healthy weight. BMI should be used as a guide, along with waist size, to help estimate the amount of body fat.  |
| HEALTHY LIVING | The 5 most important steps to losing weight, getting rid of belly fat Posted: 11 Sep 2013 12:20 AM PDT Before you start with an exercise program or diet plan, you first need to know how much excess pounds you're carrying and the ideal weight for your height and age.  |
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