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calculate your exercise calorie

Friday, January 14, 2011

calculate your exercise calorie


<img border="0" src="http://shivnath.c.googlepages.com/Msn.JPG"/>Caloric Needs - How to Calculate Your Caloric Needs

Posted: 12 Jan 2011 07:50 PM PST

More: Why Calories Count. Calculate Your BMR Your BMR is the amount of energy ... If you are moderately active (You exercise most days a ... News & Events; Work at About; SiteMap; All Topics; Help

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Numbers at the heart of the matter

Posted: 04 Jan 2011 03:44 AM PST

Phone numbers, PIN numbers, Social Security numbers. We know these numbers by heart, but what about the numbers that are near and dear to our heart? Most people can probably rattle off their weight and height, but ask most of us about our cholesterol levels, blood pressure or body mass index and we're as strapped for answers as high school freshmen in calculus class.

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