calculate your exercise calorie |
| Posted: 12 Mar 2011 05:02 PM PST Dr. Mehment Oz, Michael Roizen Special to The Washington Examiner Burn calories doing nothing! Lose weight while you sleep! No, you haven't tuned in to a late-night infomercial. This dream is a reality. Here's the trick: Exercise vigorously in the morning, and you'll burn more calories than usual for the rest of the day and then some. That's what happened to a group of average Joes (not trained ... |
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