calculate your exercise calorie

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• <img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Lifestyle Of Centenarians Not Always Healthier
• <img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>End of dieting? New movement breaks the cycle
• <img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Stay hydrated in hot weather
• <img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>21 apps for parents
• <img border=0 src="http://shivnath.c.googlepages.com/Google.JPG"/>Europe's stress tests: Disease and cure - The Economist
• <img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Sorry Pauline Quirke, but you WILL put the weight back on, says Dr Ellie Cannon
• <img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Pudgy puppies and chunky cats
• <img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Pudgy puppies and chunky cats 0
• <img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Here's the Deal: Save your way to better health
• <img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>How many calories do you really burn when you exercise? You'd be surprised
• <img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Obesity rates still rising in many states

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Lifestyle Of Centenarians Not Always Healthier Posted: 03 Aug 2011 09:12 AM PDT According to researchers at Albert Einstein College of Medicine at Yeshiva University in New York, regular exercise, drinking in moderation and watching what you eat makes no difference to your chances of reaching the century mark. Researchers studied nearly 500 people between the ages of 95 and 109 and compared them with more than 3,000 others born during the same period. They found that those ...

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>End of dieting? New movement breaks the cycle Posted: 31 Jul 2011 10:10 AM PDT After decades of yo-yo dieting, many women lose the will to work out and watch what they eat. But according to a controversial new movement, it is possible to break this cycle of failed diets and poor health, even if you never end up in a pair of skinny jeans.

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Stay hydrated in hot weather Posted: 25 Jul 2011 12:20 PM PDT To maintain a good energy level, drink lots of fluids, says Jim White, spokesman for the American Dietetic Association. Water, low-calorie drinks and summer fruits such as watermelon can help "hydrate you to be at ultimate peak," he says.

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>21 apps for parents Posted: 24 Jul 2011 09:00 PM PDT Make your life as a parent a little easier with these helpful apps!

<img border=0 src="http://shivnath.c.googlepages.com/Google.JPG"/>Europe's stress tests: Disease and cure - The Economist Posted: 21 Jul 2011 09:36 AM PDT Europe's stress tests: Disease and cure The Economist Spreadsheet jockeys at Morgan Stanley immediately did just that, applying prevailing market discounts for Greek, Irish and Portuguese debt (56%, 47% and 45% respectively) to banks' holdings of these bonds to calculate how much extra capital the banks ... and more »

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Sorry Pauline Quirke, but you WILL put the weight back on, says Dr Ellie Cannon Posted: 16 Jul 2011 05:36 PM PDT In my opinion, sustainable weight loss does not involve a crash diet or extreme exercise regime but a long-term, realistic change in lifestyle.

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Pudgy puppies and chunky cats Posted: 15 Jul 2011 11:12 PM PDT Not only are we humans mega-snacking and ballooning, seems our portly pets are packing on more pounds too.

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Pudgy puppies and chunky cats 0 Posted: 15 Jul 2011 11:12 PM PDT Fido is not just overly-fluffy after months of inactivity – he's fat!

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Here's the Deal: Save your way to better health Posted: 15 Jul 2011 03:31 PM PDT We're mid-way through bikini season and some of us may be seriously reconsidering the state of our own mid-section.Before you sign up for that gym membership you know you'll never use, consider a cheaper way to get in shape.

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>How many calories do you really burn when you exercise? You'd be surprised Posted: 08 Jul 2011 11:15 AM PDT A lot of people seem surprised by how few calories they actually burn when they exercise compared to how quickly they can eat the same number of calories. In one recent study, participants overestimated their calorie burn by three to four times what they actually burned! What's more, because they thought they burned more than they did, they ate more—as much as three times what they actually ...

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Obesity rates still rising in many states Posted: 07 Jul 2011 12:13 PM PDT In 1995, no state had an obesity rate above 20 percent. Now, all but one does.

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