calculate your exercise calorie

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<img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>Dr. Laura Q. Rogers: Why exercise when losing weight? - Taunton Daily Gazette Posted: 27 Apr 2012 05:08 PM PDT Dr. Laura Q. Rogers: Why exercise when losing weight? Taunton Daily Gazette You need to determine your daily caloric needs at rest –– the number of calories you are burning at rest, based on your current weight, age and height. A free online calculator on your smartphone or computer, such as caloriesperhour.com/index_burn.php, ... and more »

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Healthy Minute: Counting calories Posted: 27 Apr 2012 11:45 AM PDT It's estimated only 9 percent of Americans can calculate how many calories they should eat every day.   Here is the way to calculate how many calories you should eat and tips for counting calories according to everydayhealth.com .   How many calories do you need to eat to maintain your weight depends on lots of factors including age, gender, height, weight and activity level. The body uses about ...

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