| <img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>Live chat with personal trainer Sherri McMillan - The Columbian Posted: 04 May 2012 06:54 PM PDT |
Live chat with personal trainer Sherri McMillanThe ColumbianI drink a gallon of water a day and do ab exercises almost daily. Sherri McMillan: Wow! Gary, that's fabulous! I'm sure you're an inspiration to everyone you know! Your skin elasticity depends on a number of factors including your age, genetics and how ... |
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| <img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>Dr. Laura Q. Rogers: Why exercise when losing weight? - Kirksville Daily Express and Daily News Posted: 27 Apr 2012 04:25 PM PDT |
Dr. Laura Q. Rogers: Why exercise when losing weight?Kirksville Daily Express and Daily NewsYou need to determine your daily caloric needs at rest –– the number of calories you are burning at rest, based on your current weight, age and height. A free online calculator on your smartphone or computer, such as caloriesperhour.com/index_burn.php, ...and more » |
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