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<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>What not to eat when you're training Posted: 25 Aug 2012 11:33 PM PDT Many cyclists don't realise what a huge part their diets play in their training and racing. It's a cliché, but when it comes to sports you are what you eat. And if you're out there cycling every day, you really can't afford to get it wrong. We show you how to spot and avoid the top 10 most common diet mistakes…  Before you get started, make sure you've got a  BikeRadar Training  account. This ...

<img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>Change your mind, change your results - Free Malaysia Today Posted: 25 Aug 2012 07:48 PM PDT Change your mind, change your results Free Malaysia Today By this I suppose we mean the right way of thinking, i.e. positive thinking. But don't you just hate it ... Change begins in the mind – not through advertising, not through nagging, not through peer pressure, not through physical exercise but in the ...

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