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calculate your exercise calorie

Tuesday, April 23, 2013

calculate your exercise calorie


<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Want To Lose Weight? Less Exercise Is More

Posted: 23 Apr 2013 06:52 PM PDT

Think being pressed for time will hold back your weight loss? Think again, says a surprising study by researchers out of the University of Copenhagen. Participants in a 13 week trial who burned 300 calories per gym session lost 40% more weight than those who exercised for 60 minutes a day.

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Rich Food, Poor Food provides practical advice to dine out on

Posted: 23 Apr 2013 01:15 PM PDT

Above everything else, supermarkets sell confusion. Anyone who has tried to make sense of a food label, ingredient list, shelf placement or hundreds of brand options under the bright lights is familiar with the pressure. And, like me, you have probably folded and just grabbed something — anything — in a desperate attempt to escape.

<img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>Video Gaming Scholarship: UC Berkeley Sophomore Wins Big For Being ... - Huffington Post

Posted: 23 Apr 2013 12:27 PM PDT


Video Gaming Scholarship: UC Berkeley Sophomore Wins Big For Being ...
Huffington Post
Liu received the $4,000 "Most Valuable Player" scholarship from professional video gaming league AZUBU for being an essential component in the Cal eSports team's win earlier this year at "Starcraft II: Wings Of Liberty" in the Collegiate StarLeague ...

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Treadmill workouts: Four fun, boredom-busting indoor routines

Posted: 22 Apr 2013 02:08 PM PDT

The next time you're running bored on the belt, change your routine with one of our Women's Health programs.

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