ideal body weight |
| Posted: 14 Sep 2013 04:25 PM PDT How to lose weight quickly is one of the most popular health questions on the internet, according to Yahoo. Losing weight can be done quickly, however, it needs to be done in a healthy way too... |
| Posted: 14 Sep 2013 11:51 AM PDT The gym has become the most happening place today as fitness-frenzy takes over the young and old alike. A good sign, but one has to know how to go about it too in order to avoid harm to the body experts say. Anju Munshi reports Many a time in order to stay fit, we just walk into a gym , step on to the treadmill, pick up weights blindly, pull a neck muscle, writhe in pain, but finish the schedule ... |
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