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Staying healthy with technology Posted: 01 Jan 2014 12:25 AM PST Living a healthy lifestyle is easier than ever before thanks to an array of fitness apps, wearable devices, and other smart products. Here's how you can harness the power of technology to lose those extra pounds. Originally posted at How To |
An apple a day keeps the doctor away Posted: 17 Dec 2013 03:47 PM PST Prescribing an apple a day to all adults aged 50 and over would prevent or delay around 8,500 vascular deaths such as heart attacks and strokes every year in the UK -- similar to giving statins to everyone over 50 years who is not already taking them -- according to a study in the Christmas edition of The BMJ. |
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