<img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>Boost your turnover rate for quicker swim splits - Triathlete Europe Posted: 16 May 2014 05:03 AM PDT Triathlete Europe |
Boost your turnover rate for quicker swim splitsTriathlete EuropeIn order to use a swim metronome you need to determine your baseline stroke rate (BSR), a value that corresponds to the number of seconds it takes you to perform one stroke, as calculated over a longer-distance swim rather than a short sprint. BSR is ... |
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<img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>Like The City on Facebook to win a CD - Herald Sun Posted: 16 May 2014 02:45 AM PDT |
Like The City on Facebook to win a CDHerald SunPlus we'd love you to SHARE this post and, in the COMMENTS, tell us your favourite Adelaide live music venue. Terms and Conditions apply - see below .... However, in a dispute, will be awarded to the account holder of the entry mechanism used to submit ... |
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<img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>Federal Motor Carrier Safety Administration Seeks Comments on Commercial ... - Insurance News Net (press release) Posted: 15 May 2014 04:17 AM PDT |
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