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Ideal Body weight

Monday, June 30, 2014

Ideal Body weight


A good hard look at the Cruise Control Diet

Posted: 30 Jun 2014 09:17 AM PDT

As a rule, fitness professionals are pretty much against diets, for a whole bunch of reasons I've discussed in my column many times before. What do I have against dieting? When it comes to the welfare of my clients and readers, I tend to be anti-diet because of the simple fact that when you're done […]

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