Body Mass Index |
| Belly fat: 3 science-approved ways to trim an inch Posted: 18 Sep 2014 02:30 PM PDT American adults got some bad fitness news this week. While our overall body-mass index hasn't changed in the last decade, our waistlines are still spreading. That means we're not necessarily getting heavier, but we're gaining the weight in the worst place: our bellies. How can we drop that inch or more? |
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