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| No, Really: You’re Probably Eating Way Too Much Sugar Posted: 05 Mar 2015 02:12 PM PST In a widely anticipated move, the organization this week released updated guidelines that recommend we get no more than 10 percent of our daily calorie intake from "free sugars," or what is more commonly called "added sugar." The health organization further recommends an overall general reduction in the consumption of added sugar over the course of a person's lifetime—going so far as to suggest ... |
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