calculate your exercise calorie

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<img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>Every School Every Thursday - Urbandale, Dallas Center-Grimes, Johnston - DesMoinesRegister.com Posted: 27 Jan 2011 02:14 AM PST Every School Every Thursday - Urbandale, Dallas Center-Grimes, Johnston DesMoinesRegister.com The third area that is backed by research is good nutrition and exercise. Make sure your students are active and receiving a healthy meal. The final component is paying attention to details. Many times a student can get off on the answer sheet and end ... and more »

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Pets need weight watched for life Posted: 24 Jan 2011 08:30 AM PST Q: I have a 4-year-old Australian Shepherd named Sassy that is pushing the limit of her acceptable weight even in the summer. During the winter when she is not quite as active, she always gains 3 to 5 pounds by spring. She is very active in the summer and like all of us, less in the winter. What should I do to prevent the years from taking their toll on her weight?

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