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Body Mass Index

Sunday, January 1, 2012

Body Mass Index


<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Forget the scale: the 5 numbers that really impact your health

Posted: 01 Jan 2012 01:19 PM PST

For the good of your health, there are certain numbers you need to keep an eye on, Dave McGinn writes. It all boils down to cholesterol level, time spent exercising; blood pressure, resting heart rate and BMI

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Now is the time to move toward your wellness goals

Posted: 01 Jan 2012 01:31 AM PST

Are you obese? Overweight? Chubby? Big-boned? Hefty? Any way you put it, if these words apply, you probably are not at your most healthful weight.

<img border=0 src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Fighting High Cholesterol: Statins Vs. Natural Supplements

Posted: 01 Jan 2012 12:22 AM PST

After slurping down eggnog and stuffing up on buttery baked goods or other fatty foods this holiday season, cholesterol might be the last thing on a person's mind.

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