calculate your exercise calorie |
Posted: 14 Feb 2012 03:03 PM PST
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Posted: 31 Jan 2012 11:39 AM PST Dear Lifehacker, In an attempt to lose some fat and get fit, I've started a new diet and exercise routine. It's been a few weeks, and although I do feel better, I haven't seen any physical signs of progress. Is there a better way to tell if I'm making any real progress or if need to work harder? Sincerely, Running in Circles? Photo by SeDmi (Shutterstock) . Dear RiC ... |
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