calculate your exercise calorie |
Posted: 21 Oct 2013 02:32 PM PDT
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Posted: 21 Oct 2013 02:03 AM PDT By Dorene Internicola NEW YORK (Reuters) - For many outdoor runners the idea of pounding a treadmill means trading daylight for drudgery but as the air chills, fitness experts say treadmill classes can hone efficiency and form and add a dash of glamour to indoor running. "There's a little snobbery about running on a treadmill," said David Siik, a track and field sprinter turned treadmill class ... |
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