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Ideal Body weight

Friday, January 2, 2015

Ideal Body weight


Let apps help you keep New Year's resolutions

Posted: 02 Jan 2015 06:56 PM PST

The ancient Babylonians made promises to their gods at the start of each new year. The Romans made promises to the god Janus (for whom the month of January is named). Many other historical references exist to suggest that we make New Year's resolutions.

25 easy resolutions to transform your health

Posted: 29 Dec 2014 03:57 PM PST

If a healthy action becomes habit, it could last a lifetime. Here are 25 easy resolutions that could keep you fighting fit for years to come.

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