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Posted: 18 Oct 2012 01:46 AM PDT
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Posted: 17 Oct 2012 01:02 AM PDT The Townsman has started an exercise and nutrition column, drawing on the experience and knowledge of Andover's fitness experts. If you are an Andover exercise professional interested in offering your answers to future questions, send an email to nfa | ||
Posted: 15 Oct 2012 10:50 AM PDT ( NIH/National Institute of Diabetes and Digestive and Kidney Diseases ) Exercise and healthy eating reduce body fat and preserve muscle in adults better than diet alone, according to a study funded and conducted by National Institute of Diabetes and Digestive and Kidney Diseases, part of the National Institutes of Health. The study was recently published online in Obesity and will be in a ... |
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