daily calorie calculator

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• <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Top health/fitness apps: South Beach Diet, The Mindfulness App
• <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Israel counted calorie needs in Gaza blockade
• <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Advice to avoid common pitfalls for kids, adults
• <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Modest Diet and Exercise Can Sustain Weight Loss
• <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Healthy eating, exercise combo sustain weight loss
• <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>'Biggest Loser' study finds modest diet and exercise can sustain weight loss
• <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Andover fitness experts are willing to answer questions about healthy living
• <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Curb your appetite with apps

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Top health/fitness apps: South Beach Diet, The Mindfulness App Posted: 24 Oct 2012 08:47 AM PDT This week, some of the highest ranking iTunes apps in countries around the globe include an app for fans of the South Beach Diet, one for mindfulness, and another that helps you achieve a flat belly.

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Israel counted calorie needs in Gaza blockade Posted: 17 Oct 2012 07:38 AM PDT JERUSALEM (AP) — The Israeli military made precise calculations of Gaza's daily calorie needs to avoid malnutrition during a sweeping blockade imposed on the Palestinian territory between 2007 and mid-2010, according to a document the Defense Ministry released Wednesday under a court order.

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Advice to avoid common pitfalls for kids, adults Posted: 17 Oct 2012 01:02 AM PDT The Townsman has started an exercise and nutrition column, drawing on the experience and knowledge of Andover's fitness experts. If you are an Andover exercise professional interested in offering your answers to future questions, send an email to nfa

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Modest Diet and Exercise Can Sustain Weight Loss Posted: 16 Oct 2012 06:13 AM PDT Exercise as key in reducing body fat while preserving muscle

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Healthy eating, exercise combo sustain weight loss Posted: 16 Oct 2012 01:39 AM PDT Washington, Oct 16 (IANS) A combo of exercise and healthy eating reduces body fat and preserves muscle in adults better than diet alone, says a study conducted by the US-based National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>'Biggest Loser' study finds modest diet and exercise can sustain weight loss Posted: 15 Oct 2012 12:06 PM PDT Exercise and healthy eating reduce body fat and preserve muscle in adults better than diet alone, according to a new study.

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Andover fitness experts are willing to answer questions about healthy living Posted: 11 Oct 2012 12:40 AM PDT One of the biggest problems for people trying to start exercising? "They try too hard," says Scott Topjian, fitness director at Main Street's Latitude Sports Club. "Fitness is a lifestyle, not a quick fix that will work and stay the same once you sto

<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Curb your appetite with apps Posted: 09 Oct 2012 11:14 PM PDT You already carry your smartphone around with you all day anyway, so why not enlist it to help you tackle your weight loss goals?

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