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Body Mass Index

Monday, October 6, 2014

Body Mass Index


How Many Calories Do You Really Need?

Posted: 06 Oct 2014 01:10 AM PDT

Do you know how many calories you really need? Not many people do. Yet if we don't know how many calories we should be eating, we'll inevitably end up either under or over eating. Use these three easy steps to find out how to fuel your body properly so that you can lose, gain or maintain your weight:

Valley Presbyterian Hospital Hosts Health & Wellness Community Fair Oct. 11, Fun Event to Feature Presentations, Booths, Food, Live Music and Children’s Activities

Posted:

Valley Presbyterian Hospital (VPH) will host its free annual Health & Wellness Community Fair on Saturday, Oct. 11 between 10 AM and 2 PM. The Fair will be held on-site at VPH, which is located at 15107 Vanowen Street, Van Nuys, CA 91405.

(PRWeb October 06, 2014)

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October 8 is International Walk to School Day

Posted:

In Celebration of International Walk to School Day on October 8, the California Podiatric Medical Association Weighs in on Childhood Obesity and Offers Healthy Walking Tips

(PRWeb October 06, 2014)

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This posting includes an audio/video/photo media file: Download Now

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