calculate your exercise calorie |
- <img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>Win the best seats at the MCG - Herald Sun
- <img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>WIN FAMILY TICKETS & MEET THE CAST BACKSTAGE OF ANGELINA ... - Herald Sun
- <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>These Signs Let You Know Just How Good For You Taking The Stairs Is
- <img border="0" src="http://shivnath.c.googlepages.com/Google.JPG"/>10 Steps to Fail-Proof Your Workouts - Team RadioShack
Posted: 17 Dec 2013 11:34 PM PST
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Posted: 17 Dec 2013 10:44 PM PST
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Posted: 17 Dec 2013 07:17 PM PST If you knew how many calories you burn when taking the stairs, you'd probably do it a whole lot more. StepJockey's app and labeling system do just that. Taking the stairs is good for you. You can burn more calories climbing to the third floor than jogging home afterwards. But most people don't think of stairs that way. They're not for exercise, conventional thinking tells us. They're what you ... | ||
Posted: 04 Dec 2013 09:22 AM PST
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