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ideal body weight

Monday, December 9, 2013

ideal body weight


A good body image equals happier relationships: study

Posted: 09 Dec 2013 02:21 AM PST

Women who are happy with their body image are more likely to be in happy romantic relationships, a new UK study finds. Study author Sabina Vatter of Tallinn University presented her findings Friday, December 6, at the Annual Conference of the British Psychological Society's Division of Clinical Psychology in York. The study involved quantitative data from 256 women aged between 20 and 45, of ...

Strong is the new sexy in workouts for women

Posted: 09 Dec 2013 01:06 AM PST

By Dorene Internicola NEW YORK (Reuters) - Women's fitness has come a long way since skinny defined the ideal body and a muscled arm was cause for alarm. From resistance training to power workouts such as barbell squats, medicine ball throws and kettlebell swings, a rigorous regime has become more popular with women. "We want women who want to turn it up a little bit," said Dean Hodgkin, a ...

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