ideal body weight |
- The Microbes in Your Gut May be Making You Fat
- News Review From Harvard Medical School -- 2-Year, 10% Weight Loss May Boost Health
- Know the 8 elements of a perfect workout
- “Sleepiness Prevention Tips,” A New Article On Vkool.com, Teaches People How to Fight Sleepiness Naturally - V-kool
The Microbes in Your Gut May be Making You Fat Posted: 19 Dec 2013 03:28 PM PST Cimons contributed this article to LiveScience's Expert Voices: Op-Ed & Insights. In 2008, Rob Knight fell ill while vacationing in Peru. He is convinced the antibiotics changed the composition of the microbes in his gut in a way that finally caused him to lose weight — at least 70 pounds. "Exercise and diet, which had not worked before, began to work," says Knight, a professor of chemistry and ... |
News Review From Harvard Medical School -- 2-Year, 10% Weight Loss May Boost Health Posted: 19 Dec 2013 10:21 AM PST Women in a study who kept off excess weight for 2 years may have reduced their risk of heart disease and diabetes, researchers report. The study included 417 overweight or obese women. They were randomly assigned to follow either the Jenny Craig program or a self-directed diet program. |
Know the 8 elements of a perfect workout Posted: 19 Dec 2013 09:28 AM PST Just like the careful balance of flavors used to create the perfect recipe, there are specific elements that make up a superior training session, which, when combined, constitute as close to an ideal workout as possible. |
Posted: The new "sleepiness prevention tips" article on the website Vkool.com covers useful ways on how to fight sleepiness without coffee. (PRWeb December 19, 2013) This posting includes an audio/video/photo media file: Download Now |
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