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- <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>6 Secrets for a Faster Metabolism
- <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Fitness Clothing: How A Piece Of Nike Activewear Is Made From Start To Finish
- <img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>Fitness Tips: How Men Can Benefit From A Ballet-Inspired Workout (VIDEO)
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<img border="0" src="http://shivnath.c.googlepages.com/Yahoo.jpg"/>6 Secrets for a Faster Metabolism Posted: 11 Apr 2014 06:15 AM PDT If Metabolism 101 were a class, you'd be the teacher's pet: You never skip breakfast—you know a little food in the a.m. kick-starts the day's calorie burn. And you don't crash diet, either, because that leads your body to hang on to Every. Last. Calorie. Ready for the advanced course? We found out what real… | ||
Posted: 11 Apr 2014 04:14 AM PDT In the second installment of our review and interviews with fitspiration brands, we caught up with Nike's Julie Igarashi. SEE ALSO: Fitness Clothing: We Review And Interview The Brains Behind Style-Driven Brand Lija You Won't Believe How Old This Female Bodybuilder Is... Julie is the vice president of global design for women's training, a big task considering how intrinsic a role Nike plays in ... | ||
Posted: 11 Apr 2014 02:31 AM PDT The typical male gym -goer wouldn't be seen dead outside the weights room and sniffs at more 'feminine' classes such as yoga, Zumba and aerobics. But what if we told you to ditch the dumbbells and come over to the bright side? Tapping into ballet may just help you reach your true fitness potential, by working muscles you otherwise wouldn't. But it's not all tutus and pirouettes, ballerina plies ... | ||
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